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BREAST MILK IS THE SECRET OF BODY BUILDERS?

credit to google search
We always refer that the breast milk of the mother is for their infant. Breast milk is essential for newly born babies and it is more nutritious. but what if we adults drink the breast milk of our mother or wife, how would it taste?


credit to google search
Danny Davidson a personal trainer and a bodybuilder admit that he always drinks the breast milk, he believes that drinking the breast milk has a big effect on building his muscle. He used to drink every day 100 milliliters of breast milk.

Well maybe yes this can help build the muscle and keep us healthy, because if we see the babies who are being fed by their mother is always a healthy baby, the muscle is well developed and has a better shape than the babies that does not undergo breastfeeding. So if any wish to follow the diet tips in gaining more  muscle maybe you can check and follow the diet of Danny Davidson.
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